How to face-lift scientifically?

source:Industry news release time:2021-06-03 Article author:sznbone Popular:face massager

  Face-lifting can achieve the effect of face-lifting by adjusting diet and exercising moderately, especially targeted exercises to relieve facial muscle tension. You should eat less spicy and irritating foods and fatty foods, so as to avoid excessive accumulation of fat in the body and cause facial obesity. At the same time, you should eat more vegetables and fruits, especially soft foods, which can reduce excessive chewing muscles. Exercise causes muscle stiffness. You should use a hot towel to compress your face before performing facial exercises to relax facial muscles, thereby benefiting fat metabolism, helping muscles exercise, and promoting fat burning to achieve a face-lifting effect. At the same time, proper systemic exercise can also slim your face. Strict diet control and proper face training can effectively slim your face, but at the same time you must ensure your intake of water.

Private Label Manufacturer Gua Sha Scraping Tool Amethyst Jade Roller Anti Aging Massager Jade Rolle

  Targeted facial training, which one of the following is right for you:

  1. Puff up your mouth as hard as you would normally blow bubbles, for at least ten seconds; then try to puff up your mouth for ten seconds. This will reduce the fat on the face over time.

  2. Slowly raise your head, look at the sky, then open your mouth, and push the tip of your tongue upward for 10 seconds; then retract your tongue, close your mouth, lower your head slowly, repeat 10 times, it can reduce cellulite in the lower jaw.

  3. Slightly open the mouth, move the lower jaw left and right, repeat about 30 times. Do it 2-3 times a day.

  4. At the same time, you can also take massage, because massage is also a simple way to eliminate facial fat, but you must pay attention to the correct posture to avoid injury:

  (1) Squeeze the meaty areas on the face: apply a little face-lifting massage cream, and then use the pinch technique on the areas with the most meat on the face, stretching from the inside out, remember that the movements must be lighter .

  (2) Rub the cheeks: the palms should be close to the cheeks, and then massage the skin from the inside to the outside. This action takes about 1 minute.

  (3) Jaw support: gently support the chin with both hands, and then repeat it rhythmically for about 1 minute.

  (4) Lightly support the face: place both hands on the two lower jaws, gently massage and lift.

  (5) Flick the face with both hands: gently stroke the entire face with both hands for 3 minutes.


Read recommendations:

Photon Skin Rejuvenation Third Generation Silicone Mask

MINI Solar massage roller

Amily Double Head Small Diy Silicone Clay Beauty Facial Face Mask Brush

How to Choose the Silicone for Facial Cleansing Brush Electric?

Eye beauty device makes your eyes sparkle,Beauty tools Factory

Related Information

Body massager

2024-05-29

Facial Massager

2024-05-29

FACIAL MASSAGER

2024-05-29

FACIAL MASSAGER JADE ROLLER

2024-05-29

MASSAGER AND STAINLESS GUASHA

2024-05-29

Amily Micro-current Acupuncture Needle Face Lift Firm & Contour Chin Lift Non-Invasive Increases

2022-12-29

Amily Gold Energy Facial Vibrating Bar Face Massage lifting machines Round Shape Women Beauty Bar

2022-12-29

Amily Anti Aging Wrinkle Removing Eye Massager Beauty Pen Eye Massager Roller

2022-12-20

Amily Aspire hot selling Aromatherapy machine home aroma diffuser polyresin essential oil

2022-12-20

Amily Beauty Scoop Skincare Spatula Metal Mini Eye Cream Massage Spoon Stick

2022-12-20

Amily Beauty tool Y Shape face roller 3d face roller massager 360 Rotation Facial Lifting Roller fac

2022-12-20

Amily Continuous fine mist spray disinfection atomization spray bottle round head plastic bottle emp

2022-12-20

Amily Facial Massager Skin Care Tools Face Lift Roller Anti Wrinkle EMS Microcurrent Facial Toning D

2022-12-20

Amily Make Up Beauty Tool Silicone Facial Mud Mask Applicator Brush Hairless Silicone Face Mask Brus

2022-12-20

Amily mini nano spray handy mist,moisture test portable face nano mist Sprayer moisturizing facial s

2022-12-20

Amily nano spray portable handheld mini facial nano sprayer travel moisturizing facial mist sprayer

2022-12-20

Amily High Quality Titanium Micro Needle Beard Roller Face Care Skin Dermaroller Microneedling Derma

2022-12-20

Amily Auto Vibration Makeup powder Puff Skin Editor vibration foundation puff Electric cosmetic puff

2022-12-20

Amily Double Head Small Diy Silicone Clay Beauty Facial Face Mask Brush

2022-12-20

Amily Hair Brush Silicone Shampoo Brush Hair Comb Women Hair Brus

2022-12-20

Amily makeup Tool DIY Facial Mask Applicator Soft Synthetic Bristle Wood Handle Face Foundation Brus

2022-12-20

Amily mini electric multifunction face brush set sale cheap waterproof face cleansing brush for pers

2022-12-20

Amily Mini Portable Car Waterless Aromatherapy Nebulizer Essential Oil Diffuser Machine

2022-12-20

Amily Rechargeable battery mosquito bat electric mosquito killer fly swatter

2022-12-20

Amily Sonic Face Cleansing Brush for Cleansing and Exfoliating Rechargeable Face Wash Brush

2022-12-20

Amily Tooth Brush Led Teeth Whitening Sonic Electric Toothbrush

2022-12-20

Amily Waterproof Liquid Eye brow Tattoo Pen Eyebrow Microblading Pencil ultrafine eyebrow pencil

2022-12-20

Beauty Massage Tool device anti aging Mini Ice Cold Cube Hand Held Cooling Ice Cold Compress Tighten

2022-08-22

Facial Skin Cooling Device Ice Compress Anti-Puffiness For Eye face jade Massager Beauty Tool Therap

2022-08-22

Wearable TPU/PCM Outdoor Indoor Dissipation Reusable Blue Portable Ring Icy Cooling Neck Ice Ring

2022-07-28

Related Information

The harm of improper use of LED red and blue beauty instrument,Beauty tools Manufacturing

2021-07-07

Private order-how to easily do SPA at home

2021-05-31

The correct use of ultrasonic beauty instrument has these points!

2021-08-16

What is the effect of laser beauty?3d roller massager manufacturer,Beauty Apparatus Factory

2021-09-28

Silicone Facial Cleansing Brush

2020-11-10

Does thin face vibrating beauty bar have effect

2020-09-02

How to use electric cleansing brush, how often to change the brush head

2022-10-17

How to choose a radio frequency beauty instrument? Are radio frequency beauty instruments useful?eye

2022-06-07

What to do with enlarged pores? Try the Photon Skin Rejuvenation Beauty Apparatus!

2021-06-08

Electric Facial Steamer

2020-12-08

What documents are required for beauty salons to use beauty equipment.ice globes for face

2022-07-12

Precautions for cleansing brush

2020-05-14

Home Use Beauty Device Used to Remove Cervical Stripe

2021-03-09

Misunderstanding of the Use of Clean Face Brush

2021-01-13

Beauty salons always have water and light beauty equipment!shape beauty bar

2021-09-06

Are these aesthetic medicine items worth doing?

2021-06-16

Where Can the Eye Beauty Device Be Used?

2020-12-16

The Tightening and Lifting Effect of 24k Gold Beauty Bar

2020-12-29

Which Is Better,Facial Steamer or Beauty Instrument?

2021-02-25

How to use the iontophoresis instrument!

2022-04-21

Silicone cleansing instrument-a good helper for cleansing the skin

2021-07-06

Is the domestic RF beauty instrument really reliable,beauty care apparatus Merchant

2021-09-03

How to use the facial beauty equipment

2022-08-12

Good eye care makes people live younger and younger

2021-06-28

The super hot and popular Korean bubble, is it worth doing?MINI Solar massage roller produce

2021-09-18

Which effect is better, hot lift or electric wave lift?

2021-04-14

Do We Need to Use Beauty Equipment for Skin Care?

2021-02-24

Precautions for operation and maintenance of non-invasive water light instrument!T shape Eye massage

2021-09-09

The ultimate SPA experience of the face-roller massager

2021-07-31

Facial beauty massager makes acne treatment more effective

2021-05-22