Two major causes of poor skin and skin problems

　　Bad habits

　　Staying up late: lack of sleep will cause various regulatory activities of skin cells to malfunction, and affect the vitality of epidermal cells;

　　Do not like drinking water: Insufficient water intake, insufficient oil secretion, the skin is easily dehydrated;

　　Do not like exercise: exercise can promote blood circulation, enhance skin lubrication, and reduce the chance of aging;

　　Smoking and drinking: Nicotine has a shrinking effect on the skin, and drinking alcohol will reduce the amount of oil and promote skin dehydration;

　　Love to eat irritating foods: spicy and fried foods will change the balance of skin secretion, and vitamins from fruits and vegetables are good for the skin;

　　Bad skin care habits

　　Excessive mixing of skin care products: There are more than six skin care products used every day;

　　Do not pay attention to sun protection: Outside line is the biggest cause of skin aging, no matter what season, do it;

　　Excessive face washing: wash your face with facial cleanser, twice in the morning and evening, more than that will cause damage to the skin;

　　Use skin care products with your family: However, the condition of your skin will be different depending on your age and lifestyle;

　　Acne

　　Causes: excessive sebum secretion, clogged hair follicle sebaceous ducts, bacterial infection, inflammation, staying up late, greasy eating;

　　Care: Wash your face with warm water once or twice a day, clean your skin with a mild facial cleanser, and avoid squeezing or scratching the skin lesions with your hands;

　　Treatment: drug therapy, PDT therapy, fruit acid therapy, laser therapy.

　　Long spot

　　Reasons: ultraviolet radiation, unqualified skin care products, long-term exposure to radiation from electronic products with naked faces, dysfunction of the liver, spleen and kidney;

　　Treatment: laser freckle, photorejuvenation, color light freckle;

　　Diet: Eat more foods high in vitamin C and vitamin E.

　　Blackhead

　　Reason: The oil mixture is blocked in the hair follicles, which is caused by the oxidation of dust and dirt in the air;

　　Removal method: cleansing oil, blackhead nose patch, jojoba seed oil.

　　Long wrinkles

　　Reasons: free radicals destroy collagen in normal cell membrane tissues, dry skin and lack of water, and daily expressions are too rich;

　　Method: sunscreen, anti-aging skin care products such as: peptides, vitamin a alcohol, vitamin C, medical beauty and anti-wrinkle;

　　Prevention: be in a good mood, do not smoke, wash your face with cold water, drink plenty of water, and eat a balanced diet.

　　Dark circles

　　Reasons: aging of the skin around the eyes, inactivation of skin cells around the eyes, staying up late, and unclean cosmetics;

　　Elimination: Maintain regular work and rest, get enough sleep, have a good spirit, control tobacco and alcohol, and avoid eye fatigue.

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Two major causes of poor skin and skin problems

Konnie.H

Winnie

ADA YI