The Correct use of Electric Toothbrushes

　　Many people say that electric toothbrushes are lazy artifacts, but laziness is fine, and the oral cleaning effect cannot be discounted. Whether an electric toothbrush is used or not has a lot to do with whether the user uses it correctly. Many people who use electric toothbrushes for the first time do not know the correct way to use electric toothbrushes.

　　1. Before using an electric toothbrush, pay attention to soak the brush head in warm water to adjust the softness of the bristles. For example, use cold water to open the brush. The bristles are hard and the vibration frequency cannot be adapted, so gum bleeding occurs. If you have sensitive teeth, it is best to use soft bristles.

　　2. Squeeze the toothpaste into the bristles. In the process of squeezing the toothpaste, in order to avoid the toothpaste from splashing around, it is best to squeeze the toothpaste into the appropriate amount of toothpaste perpendicular to the center of the bristles.

　　3. Although the method of using an electric toothbrush does not require too much consideration of brushing skills, how to effectively brush your teeth to make your teeth cleaner is also a problem that needs attention. When brushing your teeth, put the brush head close to the thinnest front teeth and pull it back and forth, taking care not to apply too much force. After the toothpaste foams, turn on the electric switch, apply moderate force after the brush head vibrates, move the toothbrush back and forth from the front teeth to the back teeth, divide the teeth into four sections, brush each section for about 30 seconds, and you can clean all teeth in two minutes .

　　4. If your electric toothbrush has a tongue scraper, use it well. After brushing the teeth, use a tongue scraper to clean the tongue coating on the tongue, which can achieve the effect of thoroughly cleaning the tongue and make the oral cavity healthier and cleaner.

　　5. The cleaning of an electric toothbrush is much more convenient and sanitary than the cleaning of an ordinary manual toothbrush. After brushing your teeth, put the brush head in the water, turn on the electric switch, shake it a few times, and tap the brush head to remove the residue. Remove foreign objects and toothpaste from the bristles.

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